Author: Daily Digest

Yoga is much more than a trend. In fact, this ancient practice has been shown to help reduce stress and promote a healthy body. Children who participate in yoga poses and breathing exercises learn to manage their emotions and have better concentration. Some schools have even taken to using yoga in the classroom! Physical exercise […]

The coronavirus pandemic has caused many of us to change or cancel long-awaited vacation plans and activities. While this is certainly an unusual and even disappointing summer season, being stuck in your hometown doesn’t have to be boring. No matter where you are, make the most of your summer vacation this year with these fun […]

Bored at home? Us too. There is only so much you can do when stuck at home on quarantine. People are picking up new hobbies, taking online classes, testing out their skills in the kitchen, taking on craft projects and even reinventing their style. Hop on these summer trends to make your time spent at […]

You just finished binge watching your favorite TV show around 12:30 a.m. Then, hunger strikes. You saunter over to your fridge and snack cabinet to see what yummy snack you’ll devour. The oven dings and your pizza rolls are ready as you open the crisp bag of Doritos. The midnight cravings…we’ve all had them. And […]

There’s no question that heading back to school has been different this year. For many kids, it’s been hard to get excited about learning with so many changes. Whether your child’s school is providing virtual learning, or they’re attending classes in person, school doesn’t have to be boring. Books have this magical ability to transport us […]

Love is the best gift that money can’t buy. There’s an endless supply of it. Many people give it willingly. But what makes it so special is that it can be taken away. Everyone wants to keep it forever but in some cases it can expire.  Luckily, there is more than one way to get […]

Starting a fashion or make-up line is the norm for celebrities these days, but how can you separate the brands that will change your life from the brands that just make for a pretty Instagram photo? While there are plenty of celebrity beauty lines that are nothing more than famous names on mediocre products, there […]

Whether you’ve decided to switch to a vegan diet, or just want the health benefits from occasionally eating plant-based meals, there are many reasons to enjoy vegan dishes. Far from being bland or boring, there are an endless number of vegan recipes and meal ideas that pack a tasty punch without involving meat or dairy […]

If you practice meditation, or even participate in certain types of yoga or reiki sessions, then you might have heard about the 7 chakras that represent the energy within our bodies. The 7 chakras are said to play important roles in maintaining all aspects of our well-being. Get to know these essential energy points: Chakra […]

Every now and then, you just need a good cocktail. But in today’s world, where you can’t just run out to your local bar. With that in mind, we decided to share some classic cocktail favorites you can make right at home. Happy mixing! The Classic Margarita Have margarita mondays with the girls gone virtual? […]